Birthdate: December 1, 1996
Hometown: Durango, Colorado
Height: 5-foot-1
How to Pronounce Lauren Milliet (Mill-A)
Previous Team: North Carolina Courage (NWSL)
2025
STATS
19
GAMES PLAYED
16
GAMES STARTED
1
ASSIST
Career Summary
2025
Milliet became the first player in NWSL history to log 100 consecutive matches for one club in April. The defender appeared in 19 matches, providing one assist.
2024
Milliet played all but one minute of the regular season and matched her previous season-high with two assists. No player in the NWSL has played more consecutive matches, or made more consecutive starts, since the beginning of the 2022 season. She ranked second in the league (behind teammate Savannah DeMelo) in fouls drawn and seventh in progressive passes.
2023
Milliet started every game and played every minute in 2023. She ranked among the league’s best in possessions won (1st), recoveries (2nd), fouls won (2nd), possessions won in the defensive third (3rd) and interceptions (8th). She remains Racing Louisville’s all-time leader in appearances, with 86, playing in every single regular season and UKG NWSL Challenge Cup match in the club’s history.
2022
For the second straight year, Milliet was the only Racing player to make an appearance in every Challenge Cup and regular-season match. She scored her first professional goal in Racing’s Challenge Cup win over the Kansas City Current, then got her first regular-season goal in the club’s road victory at NJ/NY Gotham FC.
2021
In the club’s inaugural season, Milliet was the only player to see game action in all 24 regular season matches. Earning 19 starts, the midfielder recorded 13 shots with three going on target.
Before Racing
After being selected 14th by the North Carolina Courage in the 2019 NWSL Draft, Milliet made two appearances in her rookie season. She went on to make four appearances in both the 2020 Challenge Cup and Fall Series. Milliet earned her first career assist against the Orlando Pride to close out 2020.
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